{"id":4009,"date":"2025-08-04T09:57:50","date_gmt":"2025-08-04T08:57:50","guid":{"rendered":"https:\/\/laclinique.pt\/blog\/"},"modified":"2026-09-01T16:27:37","modified_gmt":"2026-09-01T15:27:37","slug":"blog","status":"publish","type":"page","link":"https:\/\/laclinique.pt\/en\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"4009\" class=\"elementor elementor-4009 elementor-114\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7c0020d e-flex e-con-boxed pxl-column-none pxl-row-scroll-none pxl-zoom-point-false pxl-section-overflow-visible pxl-section-fix-none pxl-full-content-with-space-none pxl-bg-color-none pxl-section-overlay-none e-con e-parent \" data-id=\"7c0020d\" data-element_type=\"container\" data-e-type=\"container\">\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1480a12 e-con-full e-flex pxl-column-none pxl-row-scroll-none pxl-zoom-point-false pxl-section-overflow-visible pxl-section-fix-none pxl-full-content-with-space-none pxl-bg-color-none pxl-section-overlay-none e-con e-child \" data-id=\"1480a12\" data-element_type=\"container\" data-e-type=\"container\">\t\t<div class=\"elementor-element elementor-element-6371298 pxl-post-layout-post-1 elementor-widget elementor-widget-pxl_post_grid\" data-id=\"6371298\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_post_grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div id=\"pxl_post_grid-6371298-4860\" class=\"pxl-grid pxl-blog-grid pxl-blog-grid1\" data-start-page=\"1\" data-max-pages=\"2\" data-total=\"8\" data-perpage=\"6\" data-next-link=\"https:\/\/laclinique.pt\/en\/wp-json\/wp\/v2\/pages\/4009\/page\/2\/\" data-layout=\"masonry\">\n    \n    <div class=\"pxl-grid-inner pxl-grid-masonry row\" data-gutter=\"15\">\n        <div class=\"grid-sizer col-xl-4 col-lg-4 col-md-6 col-sm-6 col-12\"><\/div>\n                    <div class=\"pxl-grid-item col-xl-4 col-lg-4 col-md-6 col-sm-6 col-12 team\">\n                <div class=\"pxl-post--inner \" data-wow-duration=\"1.2s\">\n                                            <div class=\"pxl-post--featured \">\n                            <a class=\"pxl-img-link hover-imge-effect3\" href=\"https:\/\/laclinique.pt\/en\/gislene-lacerda\/\"><img fetchpriority=\"high\" decoding=\"async\" class=\"\" src=\"https:\/\/laclinique.pt\/wp-content\/uploads\/2026\/08\/gislene_lacerda-800x877.jpg\" width=\"800\" height=\"877\" alt=\"gislene-lacerda\" title=\"gislene-lacerda\" \/><\/a>\n                                                                                        <div class=\"pxl-item--date\">\n                                    <div class=\"pxl--date pxl-day\">6<\/div>\n                                    <div class=\"pxl--date pxl-month\">Aug<\/div>\n                                <\/div>\n                                                    <\/div>\n                                        <h4 class=\"pxl-post--title title-hover-line\"><a href=\"https:\/\/laclinique.pt\/en\/gislene-lacerda\/\">Gislene Lacerda<\/a><\/h4>\n                    <div class=\"pxl-item-content\">\n                                                                    <\/div>\n                <\/div>\n            <\/div>\n                    <div class=\"pxl-grid-item col-xl-4 col-lg-4 col-md-6 col-sm-6 col-12 team\">\n                <div class=\"pxl-post--inner \" data-wow-duration=\"1.2s\">\n                                            <div class=\"pxl-post--featured \">\n                            <a class=\"pxl-img-link hover-imge-effect3\" href=\"https:\/\/laclinique.pt\/en\/doctor-marta-marques-da-silva\/\"><img decoding=\"async\" class=\"\" src=\"https:\/\/laclinique.pt\/wp-content\/uploads\/2026\/08\/marta_marques_da_silva-800x877.jpg\" width=\"800\" height=\"877\" alt=\"marta_marques_da_silva\" title=\"marta_marques_da_silva\" \/><\/a>\n                                                                                        <div class=\"pxl-item--date\">\n                                    <div class=\"pxl--date pxl-day\">6<\/div>\n                                    <div class=\"pxl--date pxl-month\">Aug<\/div>\n                                <\/div>\n                                                    <\/div>\n                                        <h4 class=\"pxl-post--title title-hover-line\"><a href=\"https:\/\/laclinique.pt\/en\/doctor-marta-marques-da-silva\/\">Doctor Marta Marques da Silva<\/a><\/h4>\n                    <div class=\"pxl-item-content\">\n                                                                    <\/div>\n                <\/div>\n            <\/div>\n                    <div class=\"pxl-grid-item col-xl-4 col-lg-4 col-md-6 col-sm-6 col-12 team\">\n                <div class=\"pxl-post--inner \" data-wow-duration=\"1.2s\">\n                                            <div class=\"pxl-post--featured \">\n                            <a class=\"pxl-img-link hover-imge-effect3\" href=\"https:\/\/laclinique.pt\/en\/professor-joao-silveira\/\"><img decoding=\"async\" class=\"\" src=\"https:\/\/laclinique.pt\/wp-content\/uploads\/2026\/08\/joao_silveira-800x877.jpg\" width=\"800\" height=\"877\" alt=\"joao_silveira\" title=\"joao_silveira\" \/><\/a>\n                                                                                        <div class=\"pxl-item--date\">\n                                    <div class=\"pxl--date pxl-day\">6<\/div>\n                                    <div class=\"pxl--date pxl-month\">Aug<\/div>\n                                <\/div>\n                                                    <\/div>\n                                        <h4 class=\"pxl-post--title title-hover-line\"><a href=\"https:\/\/laclinique.pt\/en\/professor-joao-silveira\/\">Professor Jo\u00e3o Silveira<\/a><\/h4>\n                    <div class=\"pxl-item-content\">\n                                                                    <\/div>\n                <\/div>\n            <\/div>\n                    <div class=\"pxl-grid-item col-xl-4 col-lg-4 col-md-6 col-sm-6 col-12 team\">\n                <div class=\"pxl-post--inner \" data-wow-duration=\"1.2s\">\n                                            <div class=\"pxl-post--featured \">\n                            <a class=\"pxl-img-link hover-imge-effect3\" href=\"https:\/\/laclinique.pt\/en\/doctor-joao-malta-barbosa\/\"><img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/laclinique.pt\/wp-content\/uploads\/2026\/08\/joao_malta_barbosa-800x877.jpg\" width=\"800\" height=\"877\" alt=\"joao_malta_barbosa\" title=\"joao_malta_barbosa\" \/><\/a>\n                                                                                        <div class=\"pxl-item--date\">\n                                    <div class=\"pxl--date pxl-day\">6<\/div>\n                                    <div class=\"pxl--date pxl-month\">Aug<\/div>\n                                <\/div>\n                                                    <\/div>\n                                        <h4 class=\"pxl-post--title title-hover-line\"><a href=\"https:\/\/laclinique.pt\/en\/doctor-joao-malta-barbosa\/\">Doctor Jo\u00e3o Malta Barbosa<\/a><\/h4>\n                    <div class=\"pxl-item-content\">\n                                                                    <\/div>\n                <\/div>\n            <\/div>\n                    <div class=\"pxl-grid-item col-xl-4 col-lg-4 col-md-6 col-sm-6 col-12 team\">\n                <div class=\"pxl-post--inner \" data-wow-duration=\"1.2s\">\n                                            <div class=\"pxl-post--featured \">\n                            <a class=\"pxl-img-link hover-imge-effect3\" href=\"https:\/\/laclinique.pt\/en\/professor-joana-faria-marques\/\"><img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/laclinique.pt\/wp-content\/uploads\/2026\/08\/joana_marques-800x877.jpg\" width=\"800\" height=\"877\" alt=\"joana_marques\" title=\"joana_marques\" \/><\/a>\n                                                                                        <div class=\"pxl-item--date\">\n                                    <div class=\"pxl--date pxl-day\">6<\/div>\n                                    <div class=\"pxl--date pxl-month\">Aug<\/div>\n                                <\/div>\n                                                    <\/div>\n                                        <h4 class=\"pxl-post--title title-hover-line\"><a href=\"https:\/\/laclinique.pt\/en\/professor-joana-faria-marques\/\">Professor Joana Faria Marques<\/a><\/h4>\n                    <div class=\"pxl-item-content\">\n                                                                    <\/div>\n                <\/div>\n            <\/div>\n                    <div class=\"pxl-grid-item col-xl-4 col-lg-4 col-md-6 col-sm-6 col-12 team\">\n                <div class=\"pxl-post--inner \" data-wow-duration=\"1.2s\">\n                                            <div class=\"pxl-post--featured \">\n                            <a class=\"pxl-img-link hover-imge-effect3\" href=\"https:\/\/laclinique.pt\/en\/doctor-carolina-goulao-pinto\/\"><img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/laclinique.pt\/wp-content\/uploads\/2026\/08\/carolina_goulao_pinto-800x877.jpg\" width=\"800\" height=\"877\" alt=\"carolina_goulao_pinto\" title=\"carolina_goulao_pinto\" \/><\/a>\n                                                                                        <div class=\"pxl-item--date\">\n                                    <div class=\"pxl--date pxl-day\">6<\/div>\n                                    <div class=\"pxl--date pxl-month\">Aug<\/div>\n                                <\/div>\n                                                    <\/div>\n                                        <h4 class=\"pxl-post--title title-hover-line\"><a href=\"https:\/\/laclinique.pt\/en\/doctor-carolina-goulao-pinto\/\">Doctor Carolina Goula\u0303o Pinto<\/a><\/h4>\n                    <div class=\"pxl-item-content\">\n                                                                    <\/div>\n                <\/div>\n            <\/div>\n            <\/div>\n        <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>6 Ago Discover 10 Easy Tips to Maintain a Healthier and Brighter Smile Today 6 Ago Is Teeth Whitening Safe and Effective? Here\u2019s What You Need to Know 6 Ago Braces vs. Clear Aligners: Which Orthodontic Option Fits You Best? 6 Ago What to Expect During Your First Visit to the Dentist\u2019s Office 6 Ago [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-4009","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Blog - La Clinique<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/laclinique.pt\/en\/blog\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Blog - La Clinique\" \/>\n<meta property=\"og:description\" content=\"6 Ago Discover 10 Easy Tips to Maintain a Healthier and Brighter Smile Today 6 Ago Is Teeth Whitening Safe and Effective? Here\u2019s What You Need to Know 6 Ago Braces vs. Clear Aligners: Which Orthodontic Option Fits You Best? 6 Ago What to Expect During Your First Visit to the Dentist\u2019s Office 6 Ago [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/laclinique.pt\/en\/blog\/\" \/>\n<meta property=\"og:site_name\" content=\"La Clinique\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-01T15:27:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/laclinique.thisfunctional.pt\/wp-content\/uploads\/2025\/08\/blog-img1.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/laclinique.pt\\\/en\\\/blog\\\/\",\"url\":\"https:\\\/\\\/laclinique.pt\\\/en\\\/blog\\\/\",\"name\":\"Blog - La Clinique\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/laclinique.pt\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/laclinique.pt\\\/en\\\/blog\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/laclinique.pt\\\/en\\\/blog\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/laclinique.thisfunctional.pt\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/blog-img1.jpg\",\"datePublished\":\"2025-08-04T08:57:50+00:00\",\"dateModified\":\"2026-09-01T15:27:37+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/laclinique.pt\\\/en\\\/blog\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/laclinique.pt\\\/en\\\/blog\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/laclinique.pt\\\/en\\\/blog\\\/#primaryimage\",\"url\":\"https:\\\/\\\/laclinique.thisfunctional.pt\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/blog-img1.jpg\",\"contentUrl\":\"https:\\\/\\\/laclinique.thisfunctional.pt\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/blog-img1.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/laclinique.pt\\\/en\\\/blog\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"In\u00edcio\",\"item\":\"https:\\\/\\\/laclinique.pt\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Blog\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/laclinique.pt\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/laclinique.pt\\\/en\\\/\",\"name\":\"La Clinique\",\"description\":\"Cl\u00ednica de Ortod\u00f4ntia e Medicina Dent\u00e1ria\",\"publisher\":{\"@id\":\"https:\\\/\\\/laclinique.pt\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/laclinique.pt\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/laclinique.pt\\\/en\\\/#organization\",\"name\":\"La Clinique\",\"url\":\"https:\\\/\\\/laclinique.pt\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/laclinique.pt\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/laclinique.pt\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/laclinique_logo_green.png\",\"contentUrl\":\"https:\\\/\\\/laclinique.pt\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/laclinique_logo_green.png\",\"width\":648,\"height\":268,\"caption\":\"La Clinique\"},\"image\":{\"@id\":\"https:\\\/\\\/laclinique.pt\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Blog - La Clinique","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/laclinique.pt\/en\/blog\/","og_locale":"en_US","og_type":"article","og_title":"Blog - La Clinique","og_description":"6 Ago Discover 10 Easy Tips to Maintain a Healthier and Brighter Smile Today 6 Ago Is Teeth Whitening Safe and Effective? 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